The fitness and well-being centre that boosts women’s motivation and results, thanks to its patented technology and some of the most innovative fitness techniques
Are you a woman living in the Morges region and are you looking to improve your physical and mental well-being? Pay a visit to VitalyFit, at 3 Promenade de l'Eglantine, in Morges - an intimate venue that puts the emphasis on customer relations, contact and interaction. Its range of the most up-to-date apparatus and technical equipment will help you achieve your fitness, weight loss and relaxation goals in complete safety! Why not try out the RedFit rooms, an American technology exclusive to VitalyFit? These are small infrared rooms with a virtual coach where you can train individually or in pairs. Being exposed to infrared helps muscles warm up more quickly, as well as helping them work more efficiently and burn more calories. A muscle-building session lasts 20 minutes, or 15 minutes for cardio (HIIT : Hight Intensity Interval Training). As a bonus, infrared training has many other benefits. It provides a significantly longer after-burn than a typical workout (for up to six to 12 hours following the session), increases blood flow to the skin, rapidly improves physical fitness, gives the same benefits as altitude training and increases mental tolerance. After your sports session, the Cocoon relax awaits you for a 30-minute recovery session, during which you can reduce muscle pain and stress, detoxify your body and improve lymphatic drainage, all while enjoying a 15-minute head massage. In short, nirvana! The gym and RedFit are open 24 hours a day, seven days a week exclusively for women.
Other advanced wellness technologies such as luxopuncture, cryolipolysis, T-Shape, laser hair removal and B-Tonic are also available at VitalyFit, as well as different types of massage.
Find out more by calling 079 327 55 37or by emailing contact@vitalyfit.ch.
Visit www.vitalyfit.ch or scan this article with the Communemag application to find out more about this women-only fitness and well-being centre.